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The Happiness Advantage (Shawn Anchor) - Book Summary

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Описание

In this episode of book club we're talking about The Happiness Advantage by Shawn Achor. We look at why society has the equation of success and happiness the wrong way around as well as the key principles that Shawn has identified as key to fuelling success and performance in our personal and professional lives.

???? The Happiness Advantage - https://geni.us/9MIFf

Timestamps

00:00 Intro
00:53 The Happiness Advantage
02:23 The Fulcrum and the Lever
03:28 The Tetris Effect
05:10 Falling Up
05:45 The Social Support Network
06:38 Ending
07:18 A Bit Extra...

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????Book Club Episode 1 - What Makes People Successful? - https://www.youtube.com/watch?v=RGbCR...
????The Unfair Advantage by Ash Ali and Hasan Kubba - https://geni.us/e83Ll

????Book Club Episode 2 - Tiny Changes Remarkable Results - https://www.youtube.com/watch?v=YT7tQ...
????Atomic Habits by James Clear - https://geni.us/atomichabitsbook

????Book Club Episode 3 - My Favourite Productivity Book - https://www.youtube.com/watch?v=8NBhJ...
????Make Time by Jake Knapp and John Zeratsky - https://geni.us/vzDlPbD

???? Book Club Episode 4 - Why Motivation is a Myth - https://www.youtube.com/watch?v=kzAuv...
???? The Motivation Myth by Jeff Haden - https://geni.us/ozAf

????Book Club Episode 5 - Grit - https://www.youtube.com/watch?v=NquuITL9-ZA
???? Grit by Angela Duckworth - https://geni.us/gXqfuf7

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WHO AM I:
I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.notoverthinking.com), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).

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